Kickin’ It With Keisha-August Alsina Interview

August Alsina stopped through my show last night before taking the stage at the Louisville Palace for the 2 Good To Be T.R.U. Tour. He spoke on if he really has “beef” with… Continue reading

10 Reasons Why You Should Try Apple Cider Vinegar

  Organic, raw,  unfiltered and unpasteurized, apple cider vinegar is so much more than a salad dressing! It’s effective for pretty much anything—your skin, your hair, your house, and even your pets can benefit… Continue reading

Rise To The Occasion: Give God The Glory

If you have been working and working and still getting nowhere, maybe you should stop and think about who you are working for. Who do you want to get the glory for this… Continue reading

Top 11 Keys To A Healthy Relationship

Ladies, you know there is nothing worse jumping into a relationship without letting the luggage go from your past relationships. Not every relationship is for you. Lets face it, you are not going to marry… Continue reading

Homemade Granola Greek Yogurt

My Girl Jess hooked me up again ya’ll. I came over for lunch and she made this for me in less than 3 minutes. A quick healthy and inexpensive snack. Ditch the cookies… Continue reading

5 Relationship Tips: Improve Your Communication Skills

A healthy relationship is easy to spot by paying attention to how well the two people listen to each other. How good are you at communication with your partner? When a couple listens… Continue reading